Cycle this Thursday starts at 14.00


The cycle for the next three thursdays will start at 14.00 – 17.00. The research will be about process in improvisation. How can we describe different phases, stages and shifting points in Improvisation. And what can we learn from and how can we use these insights. As a first starting point we’re gonna use the 5Rhythms (see previous post). I hope you can join this research with me this coming Thursday.


CC #23 – 5Rhythms – 26 April, 3 and 10 May

By Léon

The 5Rhythms is a movement practise that has been developed by Gabrielle Roth ( You could say that the 5 Rhythms (Flowing, Staccato, Chaos, Lyrical, Stillness) are a map that describe the process of transformation. Each rhythm has its own moving & musical vocabulary and dynamic and comes with specific focus points in sensing and relating. In comparison to many other dance forms the 5Rhythms puts more emphasis on the spiritual & healing aspects of dance and is seldom used in a performance context. In these 3 carpet sessions I want to offer a introduction in these rhythms and explore their value in improvisation and performance. How can we use the language of the 5Rhythms to inform and reflect on our improvisations? And do these rhythms open up new doors for multidisciplinary impro… Join me for this research Thursday the 26 of April and 3, 10 May.