The 5Rhythms is a movement practise that has been developed by Gabrielle Roth (www.gabrielleroth.com). You could say that the 5 Rhythms (Flowing, Staccato, Chaos, Lyrical, Stillness) are a map that describe the process of transformation. Each rhythm has its own moving & musical vocabulary and dynamic and comes with specific focus points in sensing and relating. In comparison to many other dance forms the 5Rhythms puts more emphasis on the spiritual & healing aspects of dance and is seldom used in a performance context. In these 3 carpet sessions I want to offer a introduction in these rhythms and explore their value in improvisation and performance. How can we use the language of the 5Rhythms to inform and reflect on our improvisations? And do these rhythms open up new doors for multidisciplinary impro… Join me for this research Thursday the 26 of April and 3, 10 May.